Past Life Regression | Past Life Therapy


Past Life Regression or Past Life Therapy is a type of therapy approach to clear unresolved issues that were generated in a previous life and continue to affect this current life. What is interesting with this approach is that it works regardless if a person believes in past lives. For this reason we suggest to clients who don’t believe in past lives to see it as a symbolic healing tool.

Past Life Regression can be done in 2 ways. A practitioner can encourage a person to go back in time relevant for their healing. The person is usually regressed when they are feeling very relaxed or in a trance induced by hypnosis. When the person is regressed in this way they can experience the life as it was and not be aware that they are visiting a different timeline (past life). Once a person is connected to the past life the person addresses the unresolved issues under guidance by the practitioner before the timeline is exited.

Another form of Past Life Regression is therapist directed, where the therapist sees (using clairvoyance) the unresolved issues in this life that originated in a previous life. The therapist then directs the person who is in a relaxed state or in a light trance to emotionally connect to the past life. Suggested imagery and the life story overview are given by the practitioner to support the person to connect energetically to the timeline. Once connected the emotions can be released as well as the underlying negative thoughts and beliefs from this timeline.

In our Releasing work we apply the second approach as we have found that not all people are able to regress back to a past life using the first approach. The second approach also ensures we can take a person back to a life time that is necessary for their current healing, where in the first approach people may regress back to a number of timelines before they might reach a relevant timeline for their healing.

The benefits of a Past Life Regression include the releasing of stuck negative emotions, habits and beliefs that a person wasn't able to clear, despite all the things they may have tried. A good example of this would be a client's fear of swimming in deep water. Despite the fact the client was becoming a good long distance swimmer he always felt tense in the water. During a session he was guided into a past life when he was a prisoner in a hull of a ship, the ship was sinking at sea and as he was locked up in a cage and was thus panicking with fear before he drowned. When he was guided to clear these feelings of fear his current fear of drowning in deep water cleared.

You might also like to read on how past lifes can be disturbing you now.