Body Work
Bodywork and massage as healing tools have been around for thousands of years in many cultures. Healers throughout the world have instinctively and independently developed a wide range of therapeutic techniques using touch, providing benefits ranging from treating chronic diseases and injuries to alleviating the growing tensions from our modern lifestyles.Having a bodywork session does more than just relax your body and mind — over a number of sessions it can correct specific physiological problems such as poor posture as well as providing psychological improvements by allowing us to clear the blocked emotions that were held deep within the body tissue.
For this reason a corrective body work session can be physically painful and emotional as well, all positive signals showing us that we have made a step forward in our life.
The benefits of bodywork includes a lowering of blood pressure, increased circulation, improved injury recovery, encourages deep sleep and increases concentration. It can reduce fatigue and can give you more energy to handle stressful situations while providing an opportunity for emotional release and spiritual insights, bringing with it a deeper sense of relaxation and peace.